Elevate Performance with Arlington's Top Physical Therapy

Transform your recovery journey with integrative physical therapy that combines proven techniques with lifestyle medicine. Get back to the activities you love, stronger than ever.

"She helped me recover from a spine fracture and I was able to regain strength and mobility much quicker than I would have thought."

"Having a PT one-on-one for a full appointment is practically unheard of, so I greatly appreciate her undivided attention during our PT sessions, and her hands-on manipulations provided incredible relief from pain."

"There are a lot of physical therapists, but the quality of care you receive varies vastly. When you meet with Dr. C., all of her focus is on you and your recovery."

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Don't Let Injuries Slow Down Your Active Life

Traditional PT alone might not be enough. Your active lifestyle deserves an integrative approach that addresses the whole picture.

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Continuing to train through pain can lead to long-term performance limitations

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Generic recovery plans often miss crucial lifestyle and movement patterns

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Without proper guidance, returning to sports too soon risks re-injury

Why Choose Us?

Where Physical Therapy Meets Lifestyle Improvement

Experience the difference at Thrive with Dr. C, where we combine orthopedic expertise with functional medicine for optimal results.

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Faster Recovery

Blend of traditional physical therapy, lifestyle medicine, and performance enhancement techniques

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One-on-One Expert Care

Dedicated attention and personalized treatment plans tailored to your specific activities and goals

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Integrative Approach

Blend of traditional physical therapy, lifestyle medicine, and performance enhancement techniques

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How It Works

Your Journey to Peak Performance

At Thrive with Dr. C, we've created a clear path to help you recover, strengthen, and excel in your chosen activities.

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Initial Assessment

Comprehensive evaluation of your movement patterns, lifestyle, and performance goals

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Custom Recovery Plan

Integrative treatment strategy combining PT, lifestyle medicine, and performance training

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Active Recovery

Guided rehabilitation with education and tools to prevent future injuries

Success Stories from Active Arlington

See What Our Athletes and Active Adults Say

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"Everything about this practice is outstanding, starting with the knowledge and personal attention of Dr C. She took the time to listen to my concerns and designed treatment that was on point. I love the portal listing all exercises. The office space is very inviting, clean, and street parking easy to find. I have no hesitation to recommend Dr C to anyone looking for holistic PT services."

Ania Sowinska
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"The individual and specialized PT has done more for me than I could ever imagine. Dr. C is realistic with the exercises while pushing for the occasional stretch goal. She offers encouragement, optimism, and progress checks to help shift to a positive outlook despite the challenges. Having an individual therapist outside of a busy PT group is worth the investment whether you have a new injury or a nagging one that you just think won’t ever get better."

Andrea Wood
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"Dr. Candace was fantastic and I highly recommend her services: from diagnosis of injury to healing and strengthening, I now feel stronger and more aware of how I can incorporate regular exercise in my daily life. Her online platform is also easy to use, and I am grateful to keep having access to it post treatment."

Mathilde Verillaud
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"I cannot thank Dr. C enough for accurately diagnosing my injury and designing a rehab program specifically designed to help me achieve my fitness goals. I would highly recommend her to anyone who is struggling with repeat injuries. She is friendly and compassionate, and is motivated to see her patients adapt and thrive."

Subir Puri
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"Dr. Candace is fantastic in PT, especially for yoga practitioners since she, too, has a yoga practice. I've had some on/off, lingering issues in both shoulders. Not only did she chase down the root of the pain, but got me ready for a month long yoga training. She super sweet with a good bedside manner. She's worth every penny."

Michelle Sadiarin

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